Yogurt Dressing, Honey Mustard, Marie's, 11.5 Fl Oz
✓
G28 g

Calories in 1 G (28 g)
40 calories, 18 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yogurt Dressing, Honey Mustard, Marie's, 11.5 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Yogurt Dressing, Honey Mustard, Marie's, 11.5 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(30.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
3%
Fat
6%
Saturated Fat
2%
Cholesterol
4%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yogurt Dressing, Honey Mustard, Marie's, 11.5 Fl Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.1 g 5.6%
Cholesterol 5 mg 2%
Sodium 95 mg 4%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 3.9 g 13.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 84 IU 1.7%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2%
Vitamin C 29.7 mg 49.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.8 mg 0.7%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.1 mg 0.9%