365 Everyday Value, Gorgonzola Crumbles, Small Salad

Serving28 g


Calories in 1 serving (28 g)
100 calories, 72 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 365 Everyday Value, Gorgonzola Crumbles, Small Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • 365 Everyday Value, Gorgonzola Crumbles, Small Salad contains a moderate amount of risky components that may include cholesterol and sodium (0.03%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
12%
Fat
0%
Saturated Fat
7%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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33 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

365 Everyday Value, Gorgonzola Crumbles, Small Salad

Serving Size: serving (28g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 0 g 0%
Cholesterol 20 mg 6.7%
Sodium 380 mg 15.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%