Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz
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Package (4.5 Oz)128 g
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Cup, Sliced144 g
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Cup, Melted240 g
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Cup, NFS144 g
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Cubic Inch17 g

Calories in 1 cup, melted (240 g)
942.5 calories, 771.3 from fat
 
Carbs
8.6 g
 
Proteins
42.8 g
 
Fat
85.7 g
 
Sat. Fat
51.4 g

KEY FACTS

(learn about health benefits or risks)
  • Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (reduces the risk of heart attack).
  • Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
86%
Protein
3%
Carbs
0%
Fiber
132%
Fat
257%
Saturated Fat
100%
Cholesterol
61%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alouette Double Creme Brie Log Soft Ripened Cheese, 5 oz

Serving Size: cup, melted (240g)

* Amount Per Serving
Calories 942.5 cal
Calories from Fat 771.3 cal
% Daily Value
Total Fat 85.7 g 131.8%
Saturated Fat 51.4 g 257%
Cholesterol 299.9 mg 100%
Sodium 1456.6 mg 60.7%
Total Carbohydrate 8.6 g 2.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 42.8 g 85.7%
 
Vitamins
Vitamin A 417.6 IU 8.4%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 4 mcg 66%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 432 mg 43.2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.8 mg 10.4%
Phosphorus (P) 451.2 mg 45.1%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 5.7 mg 38.1%