American Heritage Fancy Sharp Cheddar Shredded Cheese, 8 oz

✓

Cracker-size Slice

9 g

✓

Slice

21 g

✓

Stick

28 g

✓

Cup, Shredded

113 g

✓

Cup, Diced

140 g

✓

Cup, Melted

244 g

✓

Cup, NFS

113 g

✓

Cup, Cubed

132 g

✓

Cubic Inch

17 g

---

• American Heritage Fancy Sharp Cheddar Shredded Cheese, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (very important in dealing with prostate disorders).
• American Heritage Fancy Sharp Cheddar Shredded Cheese, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (9.7 %/cal)

Very High Density (1.7 %/g)

---

57% Protein

1% Carbs

0% Fiber

56% Fat

121%

Saturated Fat

40% Cholesterol

30% Sodium

0%

Added Sugar

---