American Heritage Swiss & American Cheese Slices, 120 count, 5 lbs

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Cracker-size Slice

9 g

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Slice

21 g

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Stick

28 g

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Cup, Shredded

113 g

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Cup, Diced

140 g

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Cup, Melted

244 g

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Cup, NFS

113 g

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Cup, Cubed

132 g

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Cubic Inch

17 g

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• American Heritage Swiss & American Cheese Slices, 120 count, 5 lbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
• American Heritage Swiss & American Cheese Slices, 120 count, 5 lbs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

High Density (9.2 %/cal)

Very High Density (1.7 %/g)

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56% Protein

0% Carbs

0% Fiber

53% Fat

104%

Saturated Fat

35% Cholesterol

87% Sodium

0%

Added Sugar

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