Annie's Homegrown Alfredo Shells & Cheddar Macaroni & Cheese, 6 oz (Pack of 6)

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced132 g
Cup, Melted244 g
Cup, NFS113 g
Cup, Cubed132 g
Cubic Inch17 g


Calories in 1 cup, melted (244 g)
894.5 calories, 15.3 from fat
 
Carbs
158.3 g
 
Proteins
34.4 g
 
Fat
1.7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Alfredo Shells & Cheddar Macaroni & Cheese, 6 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health) and Vitamin B12 (helps you to get a good night's sleep).
  • Annie's Homegrown Alfredo Shells & Cheddar Macaroni & Cheese, 6 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
69%
Protein
53%
Carbs
28%
Fiber
3%
Fat
34%
Saturated Fat
12%
Cholesterol
96%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Alfredo Shells & Cheddar Macaroni & Cheese, 6 oz (Pack of 6)

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 894.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 6.9 g 34.4%
Cholesterol 34.4 mg 11.5%
Sodium 2305.1 mg 96%
Total Carbohydrate 158.3 g 52.8%
Dietary Fiber 6.9 g 27.5%
Sugars (Added) 2.4 g 8.1%
Protein 34.4 g 68.8%
 
Vitamins
Vitamin A 646.6 IU 12.9%
Vitamin B6 0.2 mg 9%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.8 mcg 8.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 68.3 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.8%
Phosphorus (P) 1249.3 mg 124.9%
Selenium (Se) 33.9 mcg 48.5%
Zinc (Zn) 7.6 mg 50.6%