Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced140 g
Cup, Melted244 g
Cup, NFS113 g
Cup, Cubed132 g
Cubic Inch17 g


Calories in 1 cup, shredded (113 g)
444.8 calories, 8.1 from fat
 
Carbs
79.7 g
 
Proteins
11.1 g
 
Fat
0.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (important for eliminating acne).
  • Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
27%
Carbs
7%
Fiber
1%
Fat
5%
Saturated Fat
6%
Cholesterol
42%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count

Serving Size: cup, shredded (113g)

* Amount Per Serving
Calories 444.8 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.9 g 4.6%
Cholesterol 18.5 mg 6.2%
Sodium 1000.7 mg 41.7%
Total Carbohydrate 79.7 g 26.6%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 2.3 g 7.5%
Protein 11.1 g 22.2%
 
Vitamins
Vitamin A 67.8 IU 1.4%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 18.1 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 74.6 mg 2.1%
Phosphorus (P) 546.9 mg 54.7%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 2.1 mg 13.7%