Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz (Pack of 12)
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Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, diced (132 g)
502.5 calories, 66.6 from fat
 
Carbs
94.9 g
 
Proteins
11.2 g
 
Fat
7.4 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
32%
Carbs
7%
Fiber
12%
Fat
19%
Saturated Fat
6%
Cholesterol
30%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz (Pack of 12)

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 502.5 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.5%
Saturated Fat 3.7 g 18.6%
Cholesterol 18.6 mg 6.2%
Sodium 725.9 mg 30.2%
Total Carbohydrate 94.9 g 31.6%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 1.3 g 4.4%
Protein 11.2 g 22.3%
 
Vitamins
Vitamin A 349.8 IU 7%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 37 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 675.8 mg 67.6%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 4.1 mg 27.4%