Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced132 g
Cup, Melted244 g
Cup, NFS113 g
Cup, Cubed132 g
Cubic Inch17 g


Calories in 1 cubic inch (17 g)
64.7 calories, 9 from fat
 
Carbs
12.2 g
 
Proteins
1.4 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps you to get a good night's sleep).
  • Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
1%
Cholesterol
4%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Rice Pasta & Cheddar Macaroni & Cheese, 6 oz

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 64.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.4%
Cholesterol 2.4 mg 0.8%
Sodium 95.9 mg 4%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0.2 g 0.6%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 45.1 IU 0.9%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.5 mg 3.5%