Annie's Shells & Real Aged Cheddar Macaroni & Cheese, 6 oz (Pack of 12)
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced132 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, diced (132 g)
502.5 calories, 8.1 from fat
 
Carbs
85.6 g
 
Proteins
18.6 g
 
Fat
0.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Shells & Real Aged Cheddar Macaroni & Cheese, 6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps you to get a good night's sleep).
  • Annie's Shells & Real Aged Cheddar Macaroni & Cheese, 6 oz (Pack of 12) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
29%
Carbs
15%
Fiber
1%
Fat
5%
Saturated Fat
6%
Cholesterol
40%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Shells & Real Aged Cheddar Macaroni & Cheese, 6 oz (Pack of 12)

Serving Size: cup, diced (132g)

* Amount Per Serving
Calories 502.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.9 g 4.7%
Cholesterol 18.6 mg 6.2%
Sodium 949.2 mg 39.5%
Total Carbohydrate 85.6 g 28.5%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 1.3 g 4.4%
Protein 18.6 g 37.2%
 
Vitamins
Vitamin A 349.8 IU 7%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.3%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 37 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 129.4 mg 3.7%
Phosphorus (P) 675.8 mg 67.6%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 4.1 mg 27.4%