Applegate Farms Organic Muenster Kase Cheese, 5 oz

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Cracker-size Slice

9 g

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Slice

21 g

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Cup, Shredded

113 g

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Cup, Diced

132 g

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Cubic Inch

17 g

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• Applegate Farms Organic Muenster Kase Cheese, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Zinc (important for eliminating acne).
• Applegate Farms Organic Muenster Kase Cheese, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (48% of DV/100g) and relatively high in saturated fat (95% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.8 %/cal)

Very High Density (1.5 %/g)

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63% Protein

0% Carbs

0% Fiber

58% Fat

126%

Saturated Fat

42% Cholesterol

34% Sodium

0%

Added Sugar

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