Arla Foods, Buko Frischkase, mit mildem, Cream Cheese with Goat Cheese

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Serving

100 g

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• Arla Foods, Buko Frischkase, mit mildem, Cream Cheese with Goat Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin A (fights cancer and slows down tumor growth).
• Arla Foods, Buko Frischkase, mit mildem, Cream Cheese with Goat Cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (9.4 %/cal)

Medium Density (0.8 %/g)

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18% Protein

1% Carbs

0% Fiber

26% Fat

47%

Saturated Fat

17% Cholesterol

17% Sodium

0%

Added Sugar

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