Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese

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Serving

200 g

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• Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer) and Vitamin B12 (helps you to get a good night's sleep).
• Arla Foods, Raspberry Quark, Raspberry and Rosehip Low Fat Soft Cheese contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
• Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (18.5 %/cal)

Low Density (0.1 %/g)

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40% Protein

4% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

6% Cholesterol

3% Sodium

7%

Added Sugar

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