Banquet Fettuccini Alfredo, 7 oz
✓
Nugget7 g
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Piece Or Stick (4\" X 1\" X 3/4\")44 g
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Cup115 g
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Cubic Inch14 g

Calories in 1 cubic inch (14 g)
15.7 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Fettuccini Alfredo, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Banquet Fettuccini Alfredo, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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5 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Fettuccini Alfredo, 7 oz

Serving Size: cubic inch (14g)

* Amount Per Serving
Calories 15.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 1.8 mg 0.6%
Sodium 33.6 mg 1.4%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 13.9 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.5 mg 0.2%
Phosphorus (P) 44.5 mg 4.5%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.3 mg 1.9%