Banquet Fettuccini Alfredo, 7 oz
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Nugget7 g
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Piece Or Stick (4\" X 1\" X 3/4\")44 g
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Cup115 g
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Cubic Inch14 g

Calories in 1 cup (115 g)
129 calories, 36.9 from fat
 
Carbs
16.4 g
 
Proteins
5.9 g
 
Fat
4.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Fettuccini Alfredo, 7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Zinc (plays a leading role in weight loss).
  • Banquet Fettuccini Alfredo, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(25.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
7%
Fiber
6%
Fat
2%
Saturated Fat
5%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Fettuccini Alfredo, 7 oz

Serving Size: cup (115g)

* Amount Per Serving
Calories 129 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 0.3 g 1.5%
Cholesterol 14.7 mg 4.9%
Sodium 275.7 mg 11.5%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 113.9 IU 2.3%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.3 mcg 32.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 365.7 mg 36.6%
Selenium (Se) 21.7 mcg 31.1%
Zinc (Zn) 2.4 mg 15.9%