Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz
✓
Oz252 g

Calories in 1 oz (252 g)
420 calories, 171 from fat
 
Carbs
39 g
 
Proteins
22 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
  • Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
13%
Carbs
8%
Fiber
29%
Fat
45%
Saturated Fat
25%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef and Cheddar Melt Kit, Ready for Skillet, Tyson, 48 oz

Serving Size: oz (252g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 880 mg 37%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 399.4 IU 8%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1 mcg 17.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 35.3 mcg 8.8%
Vitamin E 0.6 mg 1.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 165.4 mg 16.5%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 274.2 mg 7.8%
Phosphorus (P) 373.7 mg 37.4%
Selenium (Se) 38.4 mcg 54.9%
Zinc (Zn) 1.4 mg 9.2%