Bob Evans Macaroni & Cheese Tasteful Sides Singles, 2 count, 12 oz
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Handi-Snack Cheese Container16 g
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Slice21 g

Calories in 1 slice (21 g)
27.3 calories, 10.8 from fat
 
Carbs
2.7 g
 
Proteins
1.2 g
 
Fat
1.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Macaroni & Cheese Tasteful Sides Singles, 2 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
  • Bob Evans Macaroni & Cheese Tasteful Sides Singles, 2 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(22 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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9 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Macaroni & Cheese Tasteful Sides Singles, 2 count, 12 oz

Serving Size: slice (21g)

* Amount Per Serving
Calories 27.3 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 3.1 mg 1%
Sodium 100.4 mg 4.2%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 53.6 mg 1.5%
Phosphorus (P) 92 mg 9.2%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.5 mg 3.2%