Borden 2% Milk Singles American Cheese Slices, 0.75 oz, 16 count |
✓ | Cracker-size Slice | 9 g |
✓ | Slice | 21 g |
✓ | Stick | 28 g |
✓ | Cup, Shredded | 113 g |
✓ | Cup, Diced | 140 g |
✓ | Cup, Melted | 244 g |
✓ | Cup, NFS | 113 g |
✓ | Cup, Cubed | 132 g |
✓ | Cubic Inch | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
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High
Density (15.9 %/cal)
|
High
Density (1.3 %/g)
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Borden 2% Milk Singles American Cheese Slices, 0.75 oz, 16 count
Serving Size: cup, cubed (132g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 314.2 cal | ||
Calories from Fat | 169.2 cal | ||
% Daily Value | |||
Total Fat | 18.8 g | 29% | |
Saturated Fat | 12.6 g | 62.8% | |
Cholesterol | 62.8 mg | 20.9% | |
Sodium | 2136.3 mg | 89% | |
Total Carbohydrate | 12.6 g | 4.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.1 g | 50.3% | |
Vitamins | |||
Vitamin A | 336.6 IU | 6.7% | |
Vitamin B6 | 0.2 mg | 8.2% | |
Vitamin B12 | 2 mcg | 33.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 9.2 mcg | 2.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.1 mcg | 5.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.5% | |
Iron (Fe) | 1.3 mg | 7% | |
Magnesium (Mg) | 44.9 mg | 11.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 360.4 mg | 10.3% | |
Phosphorus (P) | 1128.6 mg | 112.9% | |
Selenium (Se) | 21.9 mcg | 31.3% | |
Zinc (Zn) | 2.9 mg | 19.2% |
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