Borden Double Twist Sting Cheese, 12 ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded108 g
✓
Cup, Diced132 g
✓
Cup, Melted244 g
✓
Cup, NFS108 g
✓
Cubic Inch15 g

Calories in 1 cubic inch (15 g)
45.7 calories, 23.4 from fat
 
Carbs
0.7 g
 
Proteins
3.9 g
 
Fat
2.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Double Twist Sting Cheese, 12 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Selenium (a powerful booster of heart health).
  • Borden Double Twist Sting Cheese, 12 ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
4%
Fat
2%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Double Twist Sting Cheese, 12 ct

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 45.7 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.3 g 1.6%
Cholesterol 9.8 mg 3.3%
Sodium 110.9 mg 4.6%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 33 IU 0.7%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.5 mcg 8.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.6 mg 0.3%
Phosphorus (P) 85.1 mg 8.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.7 mg 4.4%