Borden Double Twist Sting Cheese, 12 ct
✓
Cracker-size Slice9 g
✓
Slice21 g
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Cup, Shredded108 g
✓
Cup, Diced132 g
✓
Cup, Melted244 g
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Cup, NFS108 g
✓
Cubic Inch15 g

Calories in 1 slice (21 g)
63.9 calories, 33.3 from fat
 
Carbs
0.9 g
 
Proteins
5.5 g
 
Fat
3.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Double Twist Sting Cheese, 12 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Selenium (stimulates the creation of antioxidants).
  • Borden Double Twist Sting Cheese, 12 ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
0%
Carbs
0%
Fiber
6%
Fat
2%
Saturated Fat
5%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Double Twist Sting Cheese, 12 ct

Serving Size: slice (21g)

* Amount Per Serving
Calories 63.9 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.6%
Saturated Fat 0.5 g 2.3%
Cholesterol 13.7 mg 4.6%
Sodium 155.3 mg 6.5%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 46.2 IU 0.9%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.2 mg 0.5%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 3.8 mcg 5.5%
Zinc (Zn) 0.9 mg 6.1%