Borden Fat Free Singles Sharp Cheese Slices, 0.75 oz, 16 count
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Shredded113 g
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Cup, Diced140 g
✓
Cup, Melted244 g
✓
Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch16 g
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Borden Lite Line Slice (2/3 Oz)19 g

Calories in 1 cup, diced (140 g)
199.9 calories, 0 from fat
 
Carbs
20 g
 
Proteins
26.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Fat Free Singles Sharp Cheese Slices, 0.75 oz, 16 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Borden Fat Free Singles Sharp Cheese Slices, 0.75 oz, 16 count contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(29.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Fat Free Singles Sharp Cheese Slices, 0.75 oz, 16 count

Serving Size: cup, diced (140g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1799.3 mg 75%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.7 g 53.3%
 
Vitamins
Vitamin A 78.4 IU 1.6%
Vitamin B6 0.8 mg 39.7%
Vitamin B12 2.6 mcg 43.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 161 mg 40.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 550.2 mg 15.7%
Phosphorus (P) 442.4 mg 44.2%
Selenium (Se) 20.4 mcg 29.2%
Zinc (Zn) 5.8 mg 38.4%