Borden Mozzarella String Cheese, 12 ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch18 g

Calories in 1 cup, melted (244 g)
743 calories, 382.5 from fat
 
Carbs
10.6 g
 
Proteins
63.7 g
 
Fat
42.5 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Mozzarella String Cheese, 12 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps you to get a good night's sleep).
  • Borden Mozzarella String Cheese, 12 ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
127%
Protein
4%
Carbs
0%
Fiber
65%
Fat
27%
Saturated Fat
53%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
248 min
99 min
186 min
297 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Mozzarella String Cheese, 12 ct

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 743 cal
Calories from Fat 382.5 cal
% Daily Value
Total Fat 42.5 g 65.3%
Saturated Fat 5.3 g 26.6%
Cholesterol 159.2 mg 53.1%
Sodium 1804.4 mg 75.2%
Total Carbohydrate 10.6 g 3.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 63.7 g 127.4%
 
Vitamins
Vitamin A 334.3 IU 6.7%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2.2 mcg 37.4%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 1278.6 mg 127.9%
Selenium (Se) 38.3 mcg 54.7%
Zinc (Zn) 7.6 mg 50.9%