Borden Mozzarella String Cheese, 12 ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Diced132 g
✓
Cup, Shredded113 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
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Cubic Inch18 g

Calories in 1 cup, NFS (113 g)
344.1 calories, 177.3 from fat
 
Carbs
4.9 g
 
Proteins
29.5 g
 
Fat
19.7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Mozzarella String Cheese, 12 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Borden Mozzarella String Cheese, 12 ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (52% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
2%
Carbs
0%
Fiber
30%
Fat
12%
Saturated Fat
25%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Mozzarella String Cheese, 12 ct

Serving Size: cup, NFS (113g)

* Amount Per Serving
Calories 344.1 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.2%
Saturated Fat 2.5 g 12.3%
Cholesterol 73.7 mg 24.6%
Sodium 835.6 mg 34.8%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.5 g 59%
 
Vitamins
Vitamin A 154.8 IU 3.1%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 1 mcg 17.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.4 mg 3.1%
Phosphorus (P) 592.1 mg 59.2%
Selenium (Se) 17.7 mcg 25.3%
Zinc (Zn) 3.5 mg 23.6%