Borden Singles American Cheese, 8 ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Stick28 g
✓
Cup, Shredded113 g
✓
Cup, Diced140 g
✓
Cup, Melted244 g
✓
Cup, NFS113 g
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Cup, Cubed132 g
✓
Cubic Inch17 g

Calories in 1 cup, melted (244 g)
813 calories, 522.9 from fat
 
Carbs
23.2 g
 
Proteins
46.5 g
 
Fat
58.1 g
 
Sat. Fat
34.8 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Singles American Cheese, 8 ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Borden Singles American Cheese, 8 ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
93%
Protein
8%
Carbs
0%
Fiber
89%
Fat
174%
Saturated Fat
77%
Cholesterol
131%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Singles American Cheese, 8 ct

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 813 cal
Calories from Fat 522.9 cal
% Daily Value
Total Fat 58.1 g 89.3%
Saturated Fat 34.8 g 174.2%
Cholesterol 232.3 mg 77.4%
Sodium 3135.9 mg 130.7%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 46.5 g 92.9%
 
Vitamins
Vitamin A 610 IU 12.2%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2.7 mcg 45.1%
Vitamin C 0 mg 0%
Vitamin D 12.9 mcg 3.2%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 80.5 mg 20.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 805.2 mg 23%
Phosphorus (P) 2022.8 mg 202.3%
Selenium (Se) 30.3 mcg 43.2%
Zinc (Zn) 5.8 mg 38.4%