Borden, Singles Sensations Cheese Product, Southwest Pepperjack

Slice23 g


Calories in 1 slice (23 g)
10.2 calories, 5.1 from fat
 
Carbs
2 g
 
Proteins
4.1 g
 
Fat
5.1 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Borden, Singles Sensations Cheese Product, Southwest Pepperjack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (151.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Borden, Singles Sensations Cheese Product, Southwest Pepperjack contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (78% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(151.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
0%
Fiber
8%
Fat
18%
Saturated Fat
5%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden, Singles Sensations Cheese Product, Southwest Pepperjack

Serving Size: slice (23g)

* Amount Per Serving
Calories 10.2 cal
Calories from Fat 5.1 cal
% Daily Value
Total Fat 5.1 g 7.8%
Saturated Fat 3.6 g 17.8%
Cholesterol 15.3 mg 5.1%
Sodium 295.1 mg 12.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 203.6 IU 4.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 407.1 mg 40.7%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 36.3 mg 1.2%
Phosphorus (P) 121 mg 12.1%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.7 mg 5%