Borden Singles White American Cheese Slices, 0.67 oz, 24 count
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
✓
Cup, Shredded113 g
✓
Cup, Diced140 g
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Cup, Melted244 g
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Cup, NFS113 g
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Cup, Cubed132 g
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Cubic Inch17 g

Calories in 1 cup, cubed (132 g)
439.8 calories, 27.9 from fat
 
Carbs
12.6 g
 
Proteins
18.8 g
 
Fat
3.1 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Borden Singles White American Cheese Slices, 0.67 oz, 24 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Borden Singles White American Cheese Slices, 0.67 oz, 24 count contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
4%
Carbs
0%
Fiber
5%
Fat
94%
Saturated Fat
31%
Cholesterol
65%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borden Singles White American Cheese Slices, 0.67 oz, 24 count

Serving Size: cup, cubed (132g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 27.9 cal
% Daily Value
Total Fat 3.1 g 4.8%
Saturated Fat 18.8 g 94.2%
Cholesterol 94.2 mg 31.4%
Sodium 1570.8 mg 65.4%
Total Carbohydrate 12.6 g 4.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.8 g 37.7%
 
Vitamins
Vitamin A 336.6 IU 6.7%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 2 mcg 33.7%
Vitamin C 0 mg 0%
Vitamin D 9.2 mcg 2.3%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 44.9 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 360.4 mg 10.3%
Phosphorus (P) 1128.6 mg 112.9%
Selenium (Se) 21.9 mcg 31.3%
Zinc (Zn) 2.9 mg 19.2%