Breakstone's 100 Calorie Pineapple Cottage Doubles With Fiber, 3.9 oz

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Cup

210 g

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• Breakstone's 100 Calorie Pineapple Cottage Doubles With Fiber, 3.9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Breakstone's 100 Calorie Pineapple Cottage Doubles With Fiber, 3.9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13 %/cal)

Medium Density (0.3 %/g)

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31% Protein

9% Carbs

23% Fiber

2% Fat

10%

Saturated Fat

6% Cholesterol

23% Sodium

28%

Added Sugar

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