Cacique Mozzarella Cheese, 12 oz
✓
Cracker-size Slice9 g
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Slice21 g
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Stick28 g
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Cup, Diced132 g
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Cup, Shredded113 g
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Cup, NFS113 g
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Cup, Melted244 g
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Cubic Inch18 g

Calories in 1 slice (21 g)
58.8 calories, 32.4 from fat
 
Carbs
0.7 g
 
Proteins
5.8 g
 
Fat
3.6 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cacique Mozzarella Cheese, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong) and Vitamin B12 (helps you to get a good night's sleep).
  • Cacique Mozzarella Cheese, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (55% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
6%
Fat
11%
Saturated Fat
4%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cacique Mozzarella Cheese, 12 oz

Serving Size: slice (21g)

* Amount Per Serving
Calories 58.8 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 2.3 g 11.4%
Cholesterol 11.3 mg 3.8%
Sodium 3.4 mg 0.1%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.8 g 11.6%
 
Vitamins
Vitamin A 28.8 IU 0.6%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 5.5 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 110 mg 11%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.7 mg 4.4%