Caffe Latte, Macchiato, Emmi, 7.7 oz
✓
Fl Oz218 g

Calories in 1 fl oz (218 g)
169.8 calories, 63 from fat
 
Carbs
20 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Latte, Macchiato, Emmi, 7.7 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Vitamin B12 (helps you to get a good night's sleep).
  • Caffe Latte, Macchiato, Emmi, 7.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
8%
Cholesterol
10%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Latte, Macchiato, Emmi, 7.7 oz

Serving Size: fl oz (218g)

* Amount Per Serving
Calories 169.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 25 mg 8%
Sodium 249.7 mg 10%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 8.7 g 29.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 199.5 IU 4%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 409.4 mg 12%
Phosphorus (P) 292.1 mg 29.2%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 0.8 mg 5.5%