Cheese Brie

Cup, Melted240 g
Cup, Sliced144 g
Oz28 g
Cubic Inch17 g
Package128 g


Calories in 1 cup; melted (240 g)
801.6 calories, 597.6 from fat
 
Carbs
1.1 g
 
Proteins
49.8 g
 
Fat
66.4 g
 
Sat. Fat
41.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Brie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps prevent formation of kidney stones).
  • Cheese Brie contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
0%
Carbs
0%
Fiber
102%
Fat
209%
Saturated Fat
80%
Cholesterol
63%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Brie

Serving Size: cup; melted (240g)

* Amount Per Serving
Calories 801.6 cal
Calories from Fat 597.6 cal
% Daily Value
Total Fat 66.4 g 102.2%
Saturated Fat 41.8 g 208.9%
Cholesterol 240 mg 80%
Sodium 1509.6 mg 62.9%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 49.8 g 99.6%
 
Vitamins
Vitamin A 1420.8 IU 28.4%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 4 mcg 66%
Vitamin C 0 mg 0%
Vitamin D 48 mcg 12%
Vitamin E 0.6 mg 1.9%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 441.6 mg 44.2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.1 mg 4.1%
Potassium (K) 364.8 mg 10.4%
Phosphorus (P) 451.2 mg 45.1%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 5.7 mg 38.1%