How many calories in Cheese Cream?

290.7 calories per package; small (85 g.) Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese Cream?

3.5 g. of carbs (1.2%DV) per package; small (85 g.)

How much protein in Cheese Cream?

5 g. of protein (10.1%DV) per package; small (85 g.)

How much fiber in Cheese Cream?

0 g. of fiber (0%DV) per package; small (85 g.)

How much saturated fat in Cheese Cream?

g. of saturated fat (%DV) per package; small (85 g.)

How much fat in Cheese Cream?

29.1 g. fat (44.8%DV) per package; small (85 g.)

How much sodium in Cheese Cream?

272.9 g. sodium (11.4%DV) per package; small (85 g.)

Cheese Cream Nutrition Information

Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion). Cheese Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (12% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese Cream?

0 grams of sugar (0%DV) per package; small (85 g.)

How much sugar in Cheese Cream?

0 grams of sugar (0%DV) per package; small (85 g.)

Cheese Cream

Calories in 1 package; small (85 g)

290.7 calories, 261.9 from fat

Carbs

3.5 g

Proteins

5 g

Fat

29.1 g

Sat. Fat

16.4 g

KEY FACTS

(learn about health benefits or risks)

Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (helps provide effective digestion).
Cheese Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (12% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

1% Carbs

0% Fiber

45% Fat

82%

Saturated Fat

31% Cholesterol

11% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

97 min

39 min

73 min

116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290.7 cal
Calories from Fat		261.9 cal
			% Daily Value
Total Fat		29.1 g	44.8%
	Saturated Fat	16.4 g	82%
Cholesterol		93.5 mg	31.2%
Sodium		272.9 mg	11.4%
Total Carbohydrate		3.5 g	1.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		5 g	10.1%

Vitamins
	Vitamin A	1141.6 IU	22.8%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.2 mcg	3.5%
	Vitamin C	0 mg	0%
	Vitamin D	21.3 mcg	5.3%
	Vitamin E	0.2 mg	0.8%
	Vitamin K	2.5 mcg	3.1%

Minerals
	Calcium (Ca)	83.3 mg	8.3%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.3 mg	1.8%
	Magnesium (Mg)	7.7 mg	1.9%
	Manganese (Mn)	0 mg	0.5%
	Potassium (K)	117.3 mg	3.4%
	Phosphorus (P)	90.1 mg	9%
	Selenium (Se)	2 mcg	2.9%
	Zinc (Zn)	0.4 mg	2.9%

Cheese Cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts