How many calories in Cheese Cream?

51.3 calories per tbsp (15 g.) Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese Cream?

0.6 g. of carbs (0.2%DV) per tbsp (15 g.)

How much protein in Cheese Cream?

0.9 g. of protein (1.8%DV) per tbsp (15 g.)

How much fiber in Cheese Cream?

0 g. of fiber (0%DV) per tbsp (15 g.)

How much saturated fat in Cheese Cream?

g. of saturated fat (%DV) per tbsp (15 g.)

How much fat in Cheese Cream?

5.1 g. fat (7.9%DV) per tbsp (15 g.)

How much sodium in Cheese Cream?

48.2 g. sodium (2%DV) per tbsp (15 g.)

Cheese Cream Nutrition Information

Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process). Cheese Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (12% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese Cream?

0 grams of sugar (0%DV) per tbsp (15 g.)

How much sugar in Cheese Cream?

0 grams of sugar (0%DV) per tbsp (15 g.)

Cheese Cream

Calories in 1 tbsp (15 g)

51.3 calories, 45.9 from fat

Carbs

0.6 g

Proteins

0.9 g

Fat

5.1 g

Sat. Fat

2.9 g

KEY FACTS

(learn about health benefits or risks)

Cheese Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
Cheese Cream contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (12% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

0% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

6% Cholesterol

2% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		51.3 cal
Calories from Fat		45.9 cal
			% Daily Value
Total Fat		5.1 g	7.9%
	Saturated Fat	2.9 g	14.5%
Cholesterol		16.5 mg	5.5%
Sodium		48.2 mg	2%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		0.9 g	1.8%

Vitamins
	Vitamin A	201.5 IU	4%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0 mg	0%
	Vitamin D	3.8 mcg	0.9%
	Vitamin E	0 mg	0.1%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	14.7 mg	1.5%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	1.4 mg	0.3%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	20.7 mg	0.6%
	Phosphorus (P)	15.9 mg	1.6%
	Selenium (Se)	0.4 mcg	0.5%
	Zinc (Zn)	0.1 mg	0.5%

Cheese Cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts