Cheese, Middle Eastern Style, Labneh, Spreadable, Le Bedouin, 8.8 oz

✓

Tbsp

28 g

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• Cheese, Middle Eastern Style, Labneh, Spreadable, Le Bedouin, 8.8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (helps provide effective digestion).
• Cheese, Middle Eastern Style, Labneh, Spreadable, Le Bedouin, 8.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (10.9 %/cal)

Medium Density (0.6 %/g)

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6% Protein

1% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

5% Cholesterol

3% Sodium

0%

Added Sugar

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