Cheese, Mozzarella & Provolone Shredded, Sargento(R) Artisan Blends, 8 Oz
✓
G28 g

Calories in 1 G (28 g)
90 calories, 63 from fat
 
Carbs
1 g
 
Proteins
6 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese, Mozzarella & Provolone Shredded, Sargento(R) Artisan Blends, 8 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Vitamin A (fights cancer and slows down tumor growth).
  • Cheese, Mozzarella & Provolone Shredded, Sargento(R) Artisan Blends, 8 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
2%
Fiber
11%
Fat
20%
Saturated Fat
7%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Mozzarella & Provolone Shredded, Sargento(R) Artisan Blends, 8 Oz

Serving Size: G (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 190 mg 8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 179.5 mg 17.9%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.7 mg 4.6%