Cheese, Natural, Extra Sharp Cheddar, Tillamook, 8 oz

✓

Inch Cube

28 g

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• Cheese, Natural, Extra Sharp Cheddar, Tillamook, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
• Cheese, Natural, Extra Sharp Cheddar, Tillamook, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (50% of DV/100g) and relatively high in saturated fat (107% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (11.6 %/cal)

Very High Density (1.6 %/g)

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14% Protein

0% Carbs

0% Fiber

14% Fat

30%

Saturated Fat

9% Cholesterol

7% Sodium

0%

Added Sugar

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