Cheese, Parmesan, Le Delizie Del Farnese, 7
✓
G100 g

Calories in 1 G (100 g)
392 calories, 255.6 from fat
 
Carbs
3.6 g
 
Proteins
33 g
 
Fat
28.4 g
 
Sat. Fat
17.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese, Parmesan, Le Delizie Del Farnese, 7 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne) and Magnesium (relaxes the nervous system).
  • Cheese, Parmesan, Le Delizie Del Farnese, 7 contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (66% of DV/100g) and relatively high in saturated fat (89% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
66%
Protein
1%
Carbs
0%
Fiber
44%
Fat
89%
Saturated Fat
30%
Cholesterol
55%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Parmesan, Le Delizie Del Farnese, 7

Serving Size: G (100g)

* Amount Per Serving
Calories 392 cal
Calories from Fat 255.6 cal
% Daily Value
Total Fat 28.4 g 44%
Saturated Fat 17.9 g 89.3%
Cholesterol 89.3 mg 29.8%
Sodium 1320.9 mg 55%
Total Carbohydrate 3.6 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 33 g 66%
 
Vitamins
Vitamin A 207 IU 4.1%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 44 mg 11%
Manganese (Mn) 0 mg 0%
Potassium (K) 92 mg 2.6%
Phosphorus (P) 694 mg 69.4%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 2.8 mg 18.3%