How many calories in Cheese Provolone?

98.3 calories per slice (28 g.) Cheese Provolone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cheese Provolone?

0.6 g. of carbs (0.2%DV) per slice (28 g.)

How much protein in Cheese Provolone?

7.2 g. of protein (14.3%DV) per slice (28 g.)

How much fiber in Cheese Provolone?

0 g. of fiber (0%DV) per slice (28 g.)

How much saturated fat in Cheese Provolone?

g. of saturated fat (%DV) per slice (28 g.)

How much fat in Cheese Provolone?

7.5 g. fat (11.5%DV) per slice (28 g.)

How much sodium in Cheese Provolone?

245.3 g. sodium (10.2%DV) per slice (28 g.)

Cheese Provolone Nutrition Information

Cheese Provolone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies) and Vitamin A (fights cancer and slows down tumor growth). Cheese Provolone contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (51% of DV/100g) and relatively high in saturated fat (85% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Cheese Provolone?

0 grams of sugar (0%DV) per slice (28 g.)

How much sugar in Cheese Provolone?

0 grams of sugar (0%DV) per slice (28 g.)

Cheese Provolone

Calories in 1 slice (28 g)

98.3 calories, 67.5 from fat

Carbs

0.6 g

Proteins

7.2 g

Fat

7.5 g

Sat. Fat

4.8 g

KEY FACTS

(learn about health benefits or risks)

Cheese Provolone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (13.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies) and Vitamin A (fights cancer and slows down tumor growth).
Cheese Provolone contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (51% of DV/100g) and relatively high in saturated fat (85% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

High
Density

(13.5 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

0% Carbs

0% Fiber

12% Fat

24%

Saturated Fat

6% Cholesterol

10% Sodium

Added Sugar

BURN THOSE CALORIES

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39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

* Amount Per Serving
Calories		98.3 cal
Calories from Fat		67.5 cal
			% Daily Value
Total Fat		7.5 g	11.5%
	Saturated Fat	4.8 g	23.9%
Cholesterol		19.3 mg	6.4%
Sodium		245.3 mg	10.2%
Total Carbohydrate		0.6 g	0.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		7.2 g	14.3%

Vitamins
	Vitamin A	246.4 IU	4.9%
	Vitamin B6	0 mg	1%
	Vitamin B12	0.4 mcg	6.8%
	Vitamin C	0 mg	0%
	Vitamin D	5.6 mcg	1.4%
	Vitamin E	0.1 mg	0.2%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	211.7 mg	21.2%
	Copper (Cu)	0 mg	0.4%
	Iron (Fe)	0.1 mg	0.8%
	Magnesium (Mg)	7.8 mg	2%
	Manganese (Mn)	0 mg	0.1%
	Potassium (K)	38.6 mg	1.1%
	Phosphorus (P)	138.9 mg	13.9%
	Selenium (Se)	4.1 mcg	5.8%
	Zinc (Zn)	0.9 mg	6%

Cheese Provolone

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts