Cheese, Ricotta Old Fashioned, Miceli's, 0
✓
G62 g

Calories in 1 G (62 g)
90 calories, 54 from fat
 
Carbs
3 g
 
Proteins
7 g
 
Fat
6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese, Ricotta Old Fashioned, Miceli's, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cheese, Ricotta Old Fashioned, Miceli's, 0 contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
3%
Carbs
1%
Fiber
9%
Fat
9%
Saturated Fat
20%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese, Ricotta Old Fashioned, Miceli's, 0

Serving Size: G (62g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 1.8 g 9%
Cholesterol 25 mg 20%
Sodium 75 mg 9%
Total Carbohydrate 3 g 3%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 399.9 IU 8%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.3 mg 2%
Phosphorus (P) 105.4 mg 10.5%
Selenium (Se) 9.7 mcg 13.8%
Zinc (Zn) 0.8 mg 5.2%