Cheese Slices, Ultra Thin, Cheddar-Jack, Sargento, 18 ea
✓
Slices32 g

Calories in 1 slices (32 g)
130 calories, 90 from fat
 
Carbs
1 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Slices, Ultra Thin, Cheddar-Jack, Sargento, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Cheese Slices, Ultra Thin, Cheddar-Jack, Sargento, 18 ea contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (91% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(11.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
0%
Carbs
0%
Fiber
16%
Fat
29%
Saturated Fat
11%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Slices, Ultra Thin, Cheddar-Jack, Sargento, 18 ea

Serving Size: slices (32g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 16%
Saturated Fat 5.8 g 29%
Cholesterol 30 mg 11%
Sodium 200 mg 8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0 mg 0%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 213.3 mg 21.3%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 40.6 mg 1.2%
Phosphorus (P) 146.2 mg 14.6%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 1 mg 6.5%