Cheese Sticks, Mild Cheddar, Stater Bros., 10 Oz

G24 g


Calories in 1 G (24 g)
100 calories, 72 from fat
 
Carbs
0.8 g
 
Proteins
6 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Sticks, Mild Cheddar, Stater Bros., 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Cheese Sticks, Mild Cheddar, Stater Bros., 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (50% of DV/100g) and relatively high in saturated fat (96% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(10.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
12%
Fat
23%
Saturated Fat
8%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Sticks, Mild Cheddar, Stater Bros., 10 Oz

Serving Size: G (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 150 mg 6%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 5.8 mcg 1.4%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 160 mg 16%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.2 mg 1.6%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 30.5 mg 0.9%
Phosphorus (P) 109.7 mg 11%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.7 mg 4.9%