Cheese Tortette, Gorgonzola, with Roasted Hazelnuts and Cranberries, Rising Sun Farms, 3 oz

Oz28 g


Calories in 1 oz (28 g)
110 calories, 81 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Tortette, Gorgonzola, with Roasted Hazelnuts and Cranberries, Rising Sun Farms, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B12 (helps you to get a good night's sleep).
  • Cheese Tortette, Gorgonzola, with Roasted Hazelnuts and Cranberries, Rising Sun Farms, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
3%
Fiber
15%
Fat
28%
Saturated Fat
8%
Cholesterol
5%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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37 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Tortette, Gorgonzola, with Roasted Hazelnuts and Cranberries, Rising Sun Farms, 3 oz

Serving Size: oz (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 15%
Saturated Fat 5.6 g 28%
Cholesterol 25 mg 8%
Sodium 110 mg 5%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 2.5 g 8.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 27.4 mg 0.8%
Phosphorus (P) 143.4 mg 14.3%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.9 mg 5.8%