Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz

Pkg86 g


Calories in 1 pkg (86 g)
270 calories, 171 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
34%
Fiber
29%
Fat
55%
Saturated Fat
25%
Cholesterol
12%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz

Serving Size: pkg (86g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11 g 55%
Cholesterol 75 mg 25%
Sodium 280 mg 12%
Total Carbohydrate 21 g 7%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 15.5 g 51.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 111.8 mg 11.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.8 mg 6.9%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.8 mg 5.2%