Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz

Pkg86 g


Calories in 1 pkg (86 g)
270 calories, 171 from fat
 
Carbs
21 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(10.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
34%
Fiber
29%
Fat
55%
Saturated Fat
25%
Cholesterol
12%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Filling, Key Lime, Philadelphia, 24.3 oz

Serving Size: pkg (86g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11 g 55%
Cholesterol 75 mg 25%
Sodium 280 mg 12%
Total Carbohydrate 21 g 7%
Dietary Fiber 8.6 g 34.4%
Sugars (Added) 15.5 g 51.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 500.1 IU 10%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 111.8 mg 11.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.8 mg 6.9%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.8 mg 5.2%