Cheesecake Filling, Philadelphia, 2 ea

Tub86 g


Calories in 1 tub (86 g)
260 calories, 180 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake Filling, Philadelphia, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
  • Cheesecake Filling, Philadelphia, 2 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
31%
Fat
60%
Saturated Fat
27%
Cholesterol
13%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake Filling, Philadelphia, 2 ea

Serving Size: tub (86g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 12 g 60%
Cholesterol 80 mg 27%
Sodium 300 mg 13%
Total Carbohydrate 17 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 12 g 40.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0.5 mg 1.7%
Vitamin K 1.7 mcg 2.2%
 
Minerals
Calcium (Ca) 111.8 mg 11.2%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.8 mg 6.9%
Phosphorus (P) 223.6 mg 22.4%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.8 mg 5.2%