Cottage cheese 0,2% Domik Derevne

Box340 g


Calories in 1 Box (340 g)
248.2 calories, 6.3 from fat
 
Carbs
6.1 g
 
Proteins
54.4 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cottage cheese 0,2% Domik Derevne has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Cottage cheese 0,2% Domik Derevne does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(42.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
109%
Protein
2%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cottage cheese 0,2% Domik Derevne

Serving Size: Box (340g)

* Amount Per Serving
Calories 248.2 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 54.4 g 108.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 32.3%
Vitamin B12 9 mcg 149.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 408 mg 40.8%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 802.4 mg 80.2%
Selenium (Se) 129.7 mcg 185.3%
Zinc (Zn) 0 mg 0%