Cottage Cheese, 2% Milkfat, Low Fat, Fruit on Bottom, Pineapple, Sunnyside Farms, 6 oz

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Cont

170 g

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• Cottage Cheese, 2% Milkfat, Low Fat, Fruit on Bottom, Pineapple, Sunnyside Farms, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Cottage Cheese, 2% Milkfat, Low Fat, Fruit on Bottom, Pineapple, Sunnyside Farms, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (11.3 %/cal)

Medium Density (0.3 %/g)

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34% Protein

6% Carbs

1% Fiber

5% Fat

8%

Saturated Fat

5% Cholesterol

21% Sodium

23%

Added Sugar

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