Cottage Cheese, Organic, 2%, Low Fat, Strawberry Chia, Good Culture, 5.3 oz

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Ounces

150 g

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• Cottage Cheese, Organic, 2%, Low Fat, Strawberry Chia, Good Culture, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Cottage Cheese, Organic, 2%, Low Fat, Strawberry Chia, Good Culture, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (12.7 %/cal)

Medium Density (0.2 %/g)

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32% Protein

3% Carbs

0% Fiber

4% Fat

7%

Saturated Fat

5% Cholesterol

15% Sodium

5%

Added Sugar

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