Cottage Cheese, Small Curd, 4% Milkfat Minimum, with Pineapple, Deans, 16 oz

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Cup

113 g

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• Cottage Cheese, Small Curd, 4% Milkfat Minimum, with Pineapple, Deans, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal).
• Cottage Cheese, Small Curd, 4% Milkfat Minimum, with Pineapple, Deans, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.5 %/g)

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20% Protein

4% Carbs

0% Fiber

6% Fat

13%

Saturated Fat

6% Cholesterol

15% Sodium

19%

Added Sugar

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