Cottage Cheese, Small Curd, with Pineapple, Hannaford, 16 oz

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Cup

113 g

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• Cottage Cheese, Small Curd, with Pineapple, Hannaford, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal).
• Cottage Cheese, Small Curd, with Pineapple, Hannaford, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.5 %/g)

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20% Protein

5% Carbs

0% Fiber

5% Fat

11%

Saturated Fat

6% Cholesterol

12% Sodium

23%

Added Sugar

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