Cracker Barrel Habanero Heat Shredded Cheese

✓

1/3 Cup

30 g

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• Cracker Barrel Habanero Heat Shredded Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
• Cracker Barrel Habanero Heat Shredded Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (47% of DV/100g) and relatively high in saturated fat (83% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (3.5 %/cal)

High Density (1.4 %/g)

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14% Protein

0% Carbs

0% Fiber

12% Fat

25%

Saturated Fat

8% Cholesterol

8% Sodium

0%

Added Sugar

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