Cream Cheese Spread, Blueberry, Hy-Vee, 8 oz |
✓ | Tbsp | 30 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (9.4 %/cal)
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Very High
Density (1.6 %/g)
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Cream Cheese Spread, Blueberry, Hy-Vee, 8 oz
Serving Size: tbsp (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 100 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 25 mg | 8% | |
Sodium | 150 mg | 6% | |
Total Carbohydrate | 5 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 2.4 g | 8% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0 mg | 1.5% | |
Vitamin B12 | 0.4 mcg | 6.7% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0.8 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1 mcg | 1.3% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0.5% | |
Iron (Fe) | 0.1 mg | 0.4% | |
Magnesium (Mg) | 8.1 mg | 2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 35 mg | 2% | |
Phosphorus (P) | 131.4 mg | 13.1% | |
Selenium (Se) | 5.9 mcg | 8.4% | |
Zinc (Zn) | 0.7 mg | 4.6% |
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